FREE Spring Training!
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Big Peach Running Co.
Alpharetta Brookhaven Decatur Kennesaw Marietta Midtown Suwanee
678.739.4616 404.816.8488 404.377.7370 678.903.0022 770.579.0444 404.602.9903 678.869.5012

FREE RUNATL Half Marathon Training!
 
  
Peachy,
 
2020 has been a challenging year for races and training in groups. We've had quite a few virtual races this year and we even began a free 10K training program to help keep you motivated this year. The Atlanta Track Club made the announcement last week that they will indeed hold a real in-person race for the Publix Atlanta Marathon Weekend at the Atlanta Motor Speedway in Hampton, GA. This is big news for those looking for big races! The Atlanta Track Club has done a great job doing several in-person events this year on a smaller scale and it's gone very well.
 
We know many of you are itching to run longer distances and we're here to help. We are once again going to offer a FREE half marathon (12 Week) & marathon (16 Week) training program to coincide with the Publix Atlanta Marathon Weekend. Sign up below. The half marathon program starts the week of December 7th. The marathon program starts this week. All training plans are posted on our website on the registration page. Because we're currently in the middle of our 10K training program, we'll be unable to start communicating with those doing the marathon program. All communication and content will start the week of December 7th.
 
Participants will receive:
  • Weekly e-mail with training related content.
  • Video clinic library to get you ready for your 13.1 or 26.2 race.
  • E-mail access to your virtual coach who will answer your specific training questions.
  • Socially distanced group runs from select Big Peach Running Co. locations
  • FREE 13.1 or 26.3 Peachy magnet when you show your finish result at any of our locations
There are no organized group runs but you're welcome to find small groups and practice social distancing while you train together. The program will be largely virtual and we'll comply with CDC guidelines for everyone's safety.

Ep. 96 - The RUNATL Podcast Featuring Winners of the Sizzlin' 65 Challenge
The RUNATL Podcast is hosted by Big Peach Running Co. Founder, Mike Cosentino, and Director of Marketing, Dave “D2” Martinez. This week on the RUNATL Podcast we have the winners of the Miles for Cystic Fibrosis "Sizzlin' 65 Challenge". Marsha White & Quiency Dugger both ran over 450 miles during this month-long challenge. Martha is 73 years old and Quiency has lost over 100 lbs on his journey to becoming a runner.
Listen to the latest episode here.
 
We invite you to subscribe to iTunesSoundCloud.comGoogle Play Music, Spotify, or whatever RSS Podcast App you choose. 
                          
 

Fix Yourself: Improved Mobility, Reduced Injury for Runners
November 19th, Noon (Virtual)

Back, neck, shoulder, knee, hip…runners, and walkers are used to dealing with occasional aches and pains.  How do we take care of these nagging issues to make sure they don’t turn into anything more severe?  Building a fitness regimen that includes self-maintenance is the key. 

Join Big Peach Running Co and certified Personal Trainer and Yoga Instructor, Julie Jones, for this interactive virtual workshop.  Participants will learn a variety of warm-up and recovery techniques – including one of the easiest & most effective ways to prevent & treat minor injuries.  Techniques taught will focus on the prevention & management of chronic problems and correcting imbalances.

You’ll need a mat.  If you have access to a foam roller, please bring it.  If not, a tennis or lacrosse ball and a yoga block will work!

Register in advance for this meeting:

 

After registering, you will receive a confirmation email containing information about joining the meeting.

 
Lights Of Life 5K/1K
November 28, - Marietta, GA
Start - or continue - a new holiday tradition and run the Lights of Life! The 5K run starts at 4:30 pm (Before Sunset) and takes on the beautiful campus of Life University during their annual holiday light show! As the run progresses, the sun will go down and the lights will come on! After the run, stay and enjoy the holiday festivities, with caroling, s' mores and hot cocoa, FREE photography, food and music, and much more, including FREE ENTRY into the Lights of Life! Register online.
 

First Watch Locomotive Half Marathon & 5K
December 13 - Kennesaw, GA
Since the hybrid model for the Iron Horse 15K was successful, there is now a marathon hybrid for 2020! Thus, the Marathon Challenge is born! Sign up for the challenge, and complete a virtual half marathon anytime between Dec. 1-10, and the LIVE half marathon on Dec. 13th, to complete the challenge! A virtual option is also available for both distances. There are protocols in place to create a safe environment including adequate spacing for participants. Protocol details available on the registration page. Register online.
Atlanta Lab Rescue 5K
Marietta - November 15th, 3 pm - 7 pm
 
May Your Best Miles Be Those Covered On Foot!
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Big Peach Running Co. 705 Town Blvd. Suite 340 Atlanta GA 30318
 
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