Springtime Running
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Big Peach Running Co.
Alpharetta Brookhaven Decatur Kennesaw Marietta Midtown Suwanee
678-739-4616 404-816-8488 404-377-7370 678-903-0022 770-579-0444 404-602-9903 678-869-5012

Springtime Running!
Springtime is finally here! The temps are warmer and the pollen is visible on cars and roads. Neither of which make running any easier but at least it's not freezing cold!
With spring here, it's time to bury our winter gear and break out our fun, light warm-weather running attire.  And as we do, many of us quickly become aware that our warm-weather gear no longer looks (or smells) as good as it did last year.  If it's time to freshen up your spring running wardrobe, then check out our new styles from Tracksmith (Alpharetta, Brookhaven, & Midtown) & Vuori (all 7 locations).

Brooks Patriotic Shoes
We said they would go quickly and you've proved us right. We're already out of some sizes so if you've been waiting, check online to see the sizes that are still available. There are two patriotic options from Brooks Running, the Launch 5 & Adrenaline GTS 18. So whether you need something neutral or with a bit more stability to suit your running style, we've got options for you. We're taking pre-orders now (online & in stores) with shoes shipping on June 1st.
If you're interested in the Mizuno Peachtree Wave Rider, it will be available again this year and we'll announce it once we have more details later this month! Big Peach Running Co. will have plenty of options for all runners looking for patriotically themed shoes!

In-Training For Peachtree
12-Week Training Program
Whether it's your first AJC Peachtree Road Race or you're looking to PR, training in a group is a great way to stay motivated and get encouragement along the way.  The weekly training sessions take place on Saturday morning at our Alpharetta & Kennesaw locations.
Registration for this training program closes on April 30th, so sign up now! 
Blog Post - Dealing With Plantar Fasciitis
This week we feature Guest Blogger and friend, Melissa Baudo Marchetti, PT, DPT, SCS, MTC of One On One Physical Therapy. While you might think that someone with Melissa's credentials would never experience Plantar Fasciitis, due to the changes in her body from her recent pregnancy, she is now experiencing discomfort. Read her blog post from the point of view of a patient and how she's now on the path to recovery.

The RUNATL Podcast - Episode 25
The RUNATL Podcast is hosted by Big Peach Running Co. Founder, Mike Cosentino, and Director of Marketing, Dave “D2” Martinez.This week we sit down with Kimberly Bradley as she shares her story of transformation as a plus-sized woman and how she inspires others. You'll want to tune into this week's "Featured Conversation"!
More details and show notes are available here.
We invite you to subscribe on iTunes, SoundCloud.com, or whatever RSS Podcast App you choose.
Ragnar Q & A
Brookhaven - April 3rd, 7:15 pm
Are you ready for the Ragnar Atlanta Trail Relay? Come on out and join our group run at 6:30 pm, then stick around for a short informational video with all the facts for the race followed by Q & A session with the race director to get you ready for a fun weekend of trails! This is a great opportunity to pick up any needs before the race. Snacks provided!! RSVP here.
Hit The Trails
Haw Creek - April 8th, 7:30 am
Our monthly Haw Creek trail run is back. We’ll take a nice 3-mile loop around the Haw Creek trail. This beginner-friendly trail is great no matter how far you want to go. After the run, we’ll head over to Dutch Monkey Donuts in Cumming for a sweet treat! RSVP here.
Hotlanta Group Run
Midtown - April 3rd, 6:30 pm
It's Spring and things are starting to heat up! Join us and our friends from the Hotlanta Half Marathon for our group run for a fun time!  We'll get some miles in before we head over to Tin Lizzy’s for some appetizer and drink specials. Invite your friends for the run and hang out with us! RSVP here.
The Struggle Run
Midtown - April 8th, 8:00 am
The Struggle Run is a runner, walker, and injury friendly event, and we will split up to accommodate different distances and speeds to ensure that no one gets left behind! Routes are flat to moderately hilly with a distance of 1-3.5 miles, and the target pace is 8:30-13 minutes per mile. Everyone is welcome, as long as you don’t mind taking your time! RSVP here.
FREE Intro Class 3-Hour Workshops ($50)
Alpharetta - WED, April 4th, 6:30 pm
Alpharetta - WED, April 11th, 6:30 pm
Brookhaven - SAT, April 14th, 8:00 am
Alpharetta - WED, April 18th, 6:30 am
Alpharetta - SAT: April 28th, 8 am - 11 am
The basic principles of TransFORMed Running are Posture, Lean, and Landing.
Learning these principles will help transform your running to a more efficient & injury free experience! Perfect for runners of all paces and abilities.
Dirty Spokes - Road Atlanta - Braselton
April 7th - 8:30 am
This is a unique opportunity to race on a course that is only open to the public one day a year, specifically for this race! It will serve as a fundraiser for the local high school mountain bike team that is volunteering at the race.
Big Peach Running Co. is proud to be a sponsor and we're offering a FREE entry into any of the Dirty Spokes Trail Run Series with the purchase of any trail shoe! We're also offering In-store registration or you can register online.

FireFly Run 5K
June 9th - 8:00 pm - Piedmont Park
Run in the coolest, most eye dazzling, illuminated nighttime 5K race. Race through the dusk aglow in glimmering LED lights. Experience the fun with live entertainment, a costume contest, and amazing visual effects. Ready, set and go RUN gleaming, radiant, and brilliant! Beat the price increase and register by May 10th. Register hereUse code FFR5 to save $5 off registration.

Big Peach Sizzler 10K & 5K
September 3rd -  7:00 am - Chamblee & Brookhaven MARTA Station
This fantastic 10K course winds through the Atlanta communities of Chamblee, Brookhaven, and Buckhead. Starting near the intersection of Chamblee Tucker Road and Peachtree Road beside the Chamblee MARTA station.
The new 5K course starts near the Brookhaven MARTA station on Apple Valley Road, turns left on Dresden Drive, then turns left on Peachtree Road, joining the 10K course with both finishing at Buckhead Station Shopping Center.
Register now for the 10K or the 5K. Register by June 30th to save!
May Your Best Miles Be Those Covered On Foot!
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Big Peach Running Co. 705 Town Blvd. Suite 340 Atlanta GA 30318
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