Brrr-Running Weather Is Back!
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Big Peach Running Co.
Alpharetta Brookhaven Decatur Kennesaw Marietta Midtown Suwanee
678-739-4616 404-816-8488 404-377-7370 678-903-0022 770-579-0444 404-602-9903 678-869-5012

Brrr-Running Weather Is Back!
 
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It's the third week of the new year. Are you staying consistent with your goals? Do you need a little motivation? Of course, you do! These cold mornings don't make it easy. We all need help in getting motivated.
 
This year Big Peach Running Co. will celebrate 15 years serving the Atlanta running community and we're going to find ways to give back. If giving back is part of your goals this year, we'll have some unique opportunities for you to get involved. Check out the various social runs and informational sessions we have that are geared towards runners of all abilities. We're going to provide you with great information to help you this year. Take the RUNATL podcast with you during your run or workout and become inspired by individuals like Bart Yasso in the latest episode. Don't forget, you can always come into any of our stores for a more personalized approach and we'll answer all your questions.

The RUNATL Podcast - Episode 44
Catch up on the latest episode of the RUNATL Podcast with our friend, former Runner's World Chief Running Officer, Bart Yasso!
 
More details and show notes are available here.
 
We invite you to subscribe on iTunes, SoundCloud.com, or whatever RSS Podcast App you choose.

Peachy Wants You! 
If you're looking for a great place to work, love being active, enjoy working with others and having fun, then Big Peach Running Co. is the place for you!
 
Our AlpharettaBrookhavenDecaturKennesawMidtown, & Suwanee locations are looking for outgoing & enthusiastic Peaches to represent everything that is great about living a “pedestrian-active lifestyle". Must be available to work weekends. Take a look at our online application and send us your resume.
Let Your 2019 Sparkle Shine Through!
Marietta - January 17th - 6:30 pm
Want to challenge yourself? Want to join a supportive and encouraging community? Need some accountability? Sparkle Wellness is here for you! You're invited to this informational session to learn more about Sparkle Wellness and their new 5K challenge. Make 2019 your year to sparkle! Sign up here.

Fueling Up, Slimming Down
Decatur - January 22nd - 6:15 pm
Nutrition is critical to make your run efficient and optimal. In this session, we look at foods that can help you maximize your run while helping to burn fat. Secure a spot today! RSVP here.

Free Nutrition Consulting
Marietta - January 22nd - 11:00 am - 1:00 pm
Nutritionist Maria Hock will be back on site offering free nutrition consulting for weight loss performance. If you want to get aggressive about your nutrition, fitness, & weight loss, Maria will be here to help. Appointments are required for a 20-consultation. Only 6 appointments are available. Sign up here.

Ragnar 101
Decatur - January 24th - 6:30 pm
Our friends from Ragnar will be stopping by to talk about the Ragnar Trail - Atlanta event and answer any question regarding the race, what gear you need, and the fun you can expect! There’s still time to register for the April Ragnar race at the Georgia International Horse Park. Use the code BPRC19 for $80 off team registration. RSVP here.

Yoga For Runners
Decatur - January 31st - 7:15 pm
Back by popular demand,  Empower Yoga is returning and will be presenting a free, 30-minute "Yoga for Runners" class following the group run. Reserve your spot today and bring your mat! RSVP here.
Hit The Trails With Hoka
January 19th - 8:00 am - Sope Creek
What’s better than starting the new year with a trail run in a Hoka shoe? Join our Marietta team and our friend Cassy, from Hoka. We'll have demo pairs of the Hoka Torrent. This is the perfect opportunity to not only try out a great trail shoe but also a perfect opportunity if you've never been trail running! Remember to bring $5 for parking. RSVP here!

Hot Chocolate Run
January 29th: 6:30 pm - Decatur
Did someone say "CHOCOLATE!"? Join us for the January 29th group run at our Decatur store and stick around for information about the upcoming Atlanta Hot Chocolate 15K & 5K in February. One FREE race entry will be raffled off, and steaming apple cider will be available to all group runners. RSVP here.
Ragnar Run At Night
January 29th: 6:30 pm - Midtown
Join us for a fun Ragnar night run! We will have some reflective giveaways for all, a couple awesome raffle prizes from Nathan, PLUS a discount to any @ragnarrelay event!  RSVP here.

Ragnar Trail - Atlanta Preview Run
February 16th: 8:00 am - Georgia In'tl Horse Park - Conyers, GA
Whether you’ve already signed up or are interested in Ragnar Trail – Atlanta, or simply wish to run some trails, join us at the Georgia International Horse Park as we run on parts of the 1996 Olympic Mountain Bike course. The preview course is perfect for beginners with very little elevation change and will consist of the “Green” and “Yellow” loops. This is a FREE EVENT!
 
After the run cool down and relax with a yoga session by Empower Yoga, Hydration/Nutrition & Trail 101 Clinics. Big Peach On Wheels will also be on site for your convenience. We'll also have some raffles and giveaways for participants! RSVP here.
Good Measure Meals/Open Hand Volunteer Run
February 17th: 7:30 am - Midtown
Run with us and do some good for the community! Our Midtown location is hosting a fun run from our store with a 4.4-mile run to Armour Drive where runners will help pack meals. Open Hand prepares, packs and delivers over 6,000 healthy meals each day throughout metro-Atlanta for those who might otherwise go without including low-income men, women, and children who are dealing with a critical, chronic, or terminal disease; and homebound seniors. After our shift, we'll run back to the store. If you'd rather not run and just volunteer, the hours are from 8:45 am - 12:10 pm. Join us as we represent RUNATL and our mission to support the community!
 
Please read the dress code requirements when you sign up. We'll make accommodations for you as well. Sign up for the 20 available spots here!
FREE Fundamentals Class TransFORMed Running Engaged ($50)
Alpharetta - WED, January 16th, 6:30 pm
Alpharetta - WED, January 23rd, 6:30 pm
Alpharetta - WED, January 30th, 6:30 pm
Alpharetta - SAT, January 26th, 8:00 am
The basic principles of TransFORMed Running are Posture, Lean, and Landing.
 
Learning these principles will help transform your running into a more efficient & injury free experience! Perfect for runners of all paces and abilities.
Thrill In The Hills - 50K, Half Marathon, & 5K
February 16th - 7:30 am - Winder, GA

This is a great single and double track off-road running experience. The terrain is made up of a little bit of everything, rolling hills, single track, double track, roots with some technical sections. The course is beautiful and offers something for every runner truly wishing to ´ditch the city´. The 50K race offers the option for solo or relay (2 or 3 persons). Register online.


Ragnar Trail Atlanta-GA
April 12-13, 2019 - GA International Horse Park, Conyers
Is 2019 your year for adventure or you like the idea of something new? Then gather a group of your friends and sign up for good times on some nice trails. Ragnar Trail Atlanta-GA is back where teams of 8 (or 4) set out to conquer a series of three smooth single-track trails that start and finish at Ragnar Village. 

Use code: BPRC19 to save $80 off team registration & beat the price increase on Feb. 6th!
Sign up here!

May Your Best Miles Be Those Covered On Foot!
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Big Peach Running Co. 705 Town Blvd. Suite 340 Atlanta GA 30318
 
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