Earn a free $25 gift card- read inside for details
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New shoes:
 
Mizuno Wave Rider 20
Mizuno Wave Inspire 13
Brooks Adrenaline 17
 

EARN A FREE GIFT CARD
 
Starting November 1 - Ending November 30
 
Come in and get some early Christmas shopping done for
either you or someone else.  

Spend $100 (on anything, before sales tax), and we will give you a $25 gift card to use between December 1, 2016 and February 28, 2017.
 
That's it, no catch. 
Must present the email (either on phone or printed)
Limit one per customer

 
 
November Apparel Sale:
 
All of Last Year's Winter Apparel
Marked Down 50%
 
Limit in stock items only
Sale ends November 30, 2016

This year our Annual Iron Turkey will be at a new location-  
WHOLE FOODS on Mesa.
Thursday, November 24 at 7:30 AM
 
 
EVENTS 5K Competitive Run – CHIP TIMED 
Overall male and female also receive $100 gift card to Whole Foods Market 

1 Mile fun run and walk
 – just lots of fun. 
 
Costume contest
 – Be creative, Turkey, Pilgrim, Pocahontas or whatever…. 1st, 2nd 3rd prizes.
  Gift cards to Whole Foods Market  $100, $50 and $25   


MORE AWARDS AND PRIZES 
The first 750 runners receive long sleeve technical tee
 
Great refreshments available at the finish line from WHOLE FOODS MARKET
 
Trophy to top 3 overall male and female
 
Medals to top 3, male and female age groups
9 & under, 10-14, 15-19, 20-24,25-29,30-34,35-39,40-44,45-49,50-54,55-59,60-64,65-69,70-79,80 & over 

PROCEEDS BENEFITING ALS ASSOCIATON NEW MEXICO
 

And in case you were wondering about the race name Lou was also known as the “Iron Horse” 
This race is part of the 2017 "More Than a Marathon" series
 

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Up and Running 3233 N Mesa Street Ste. 205 El Paso TX 79902
 
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