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Want to stick to your healthy habits? Follow this simple guide.
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A new year always calls for some reflection and the setting of new goals and resolutions. Healthier habits are often a new years resolution - and a good one at that! However, resolutions often get put on a back burner as those Summer BBQs begin or life just gets busy. That’s why this year we are talking about simple steps that you can take every day to make life just a little bit healthier.
There is nothing more refreshing than resetting after the indulgent holidays with a detoxifying juice. This juice in particular has so many antioxidant and detoxifying benefits! It’s slightly sweet and perfectly balanced by the kick of ginger. Serve it over crushed ice for a yummy slushy-like texture.
Can you tell we are dreaming of Spring already? This tasty salad is so simple to throw together and can take substitutions without batting an eye. As is, the salad has an incredible texture profile with the crunch of the nuts, the crispness of the lettuce and the soft roasted asparagus. If you make substitutions, make sure to keep texture in mind!
When we hear “healthy new years recipes” we think this bowl! It packs some serious health benefits and is incredibly simple to put together, making it great for a weeknight meal and one to put on your meal prep list! The recipe lists store bought or homemade hummus, but we always recommend homemade hummus when possible! It adds a whole new dimension of yum!